Every class is designed with intention, offering a unique journey that supports not only your physical practice but your emotional and mental well-being

ABOUT US.

“I believe in the power of nature to heal”

Mel is a passionate embodied movement facilitator (forever student) dedicated to guiding you through transformative practices infused with the powerful healing knowledge of nature's elements and Chinese medicine theory. Her approach is rooted in mindfulness, self-enquiry, and embodied movement, offering you a space to connect deeply with yourself. She invites you to be curious and explore sensations, trust your body, and discover new layers of awareness to help you cultivate balance, clarity, and connection.

THE ELEMENTS

By connecting to the elements ~ whether it's the expansive growth of Wood, the fiery transformation of Fire, the grounding stability of Earth, the clarity of Metal, or the flowing wisdom of Water ~ we can unlock deeper layers of our being, creating balance and renewal in our lives. 

Mel believes in creating a warm, welcoming space where playfulness & self-expression are encouraged, individual differences are celebrated, and every movement becomes an invitation to listen, explore, and heal.

She provides you with the tools to elevate your everyday life ~ helping you cultivate a calm, balanced state of being while guiding you to tap into your own self-healing potential. Every class is designed to help you connect with the why behind the movement, giving you the insight and awareness to transform both your practice and your life.

She is here to support and empower you on your journey of growth, healing, and discovery. Let’s create something beautiful together.

VIEW EVENTS • BOOK NOW •

VIEW EVENTS • BOOK NOW •

Qualifications

2019 200hr Foundations - Santosha Yoga Institute
2022 50hr Yin Yoga - Sampoorna Yoga, Eli Aguilar
2022 100hr Mandala Vinyasa - SoHA Yoga, Daniela Mandala
2023 100hr Elements - TCM & Osteo-Thai Massage - SoHA Yoga, Daniela Mandala
2023 20hr Postnatal - Arhanta Yoga, Lucia Seglie
2024 30hr Yoga Nidra - The Shala & Yoga Treat, Melanie Cooper & Jennie Wadsten Sharma
2024 20hr Somatic Tantra - Rise Academy Fold Yoga, Jenny Roche
2025 100hr Depth - Embodied Yin™ & Somatic Yoga Nidra - Authentic Flow Tribe, Satu Tuomela

Coming up

2025 50hr Shake The Dust™ - Authentic Flow Tribe, Satu Tuomela

In addition to these qualifications, Mel has over 1000 teaching hours and is a Yoga Alliance E-RYT200 and YACEP credentialed teacher