Every class is designed with intention, offering a unique journey that supports not only your physical practice but your emotional and mental wellbeing
ABOUT US.
“I believe in the power of nature to heal”
Mel’s Philosophy
☯︎ movement is medicine ~ mirroring the cycles of nature and rooted in the five elements: wood, fire, earth, metal, and water
☯︎ every class is an invitation to play, explore, and listen deeply ~ the way nature teaches us through change and flow
☯︎ balance is not found, it is cultivated ~ breath by breath, season by season, like earth’s rhythms returning to harmony
☯︎ healing is not given, it is remembered ~ already alive within you, like the way spring returns without fail
☯︎ expression is liberation ~ your body is a language, every movement a way of coming into rhythm with the natural world
I believe in cultivating spaces that are warm, raw, and real. Where your body is not judged but celebrated. Where difference is not erased but honoured. Where every breath is a chance to return home. Where all of you is welcome
I walk beside you as guide, witness, and catalyst
Together, we create the art of becoming
THE ELEMENTS
By connecting to the elements ~ whether it's the expansive growth of Wood, the fiery transformation of Fire, the grounding stability of Earth, the clarity of Metal, or the flowing wisdom of Water ~ we can unlock deeper layers of our being, creating balance, clarity, and renewal in our lives
These classes will equip you with the tools to elevate your everyday life ~ helping you cultivate calm, balance, and resilience, while guiding you to tap into your own self-healing potential
Every session is designed to help you connect with the why behind the movement, giving insight and awareness to transform both your practice and your life
I’m here to support and empower you on your journey of growth, healing, and discovery
VIEW EVENTS • BOOK NOW •
VIEW EVENTS • BOOK NOW •
Qualifications
2019 200hr Foundations - Santosha Yoga Institute, Sebastian Valensi, Thia Moana
2022 50hr Yin Yoga - Sampoorna Yoga, Eli Aguilar
2022 100hr Mandala Vinyasa - SoHA Yoga, Daniela Mandala
2023 100hr Elements - TCM & Osteo-Thai Massage - SoHA Yoga, Daniela Mandala, Pau Castellsague
2023 20hr Postnatal - Arhanta Yoga, Lucia Seglie
2024 30hr Yoga Nidra - The Shala & Yoga Treat, Melanie Cooper & Jennie Wadsten Sharma
2024 20hr Somatic Tantra - Rise Academy, Jenny Roche
2025 100hr Depth - Embodied Yin™ & Somatic Yoga Nidra - Authentic Flow Tribe, Satu Tuomela
2025 50hr Shake The Dust™ - Authentic Flow Tribe, Satu Tuomela
In addition to these qualifications, Mel has over 1100 teaching hours and is a Yoga Alliance E-RYT200 and YACEP credentialed teacher